Burnout in esports is a career-ending threat that the industry is only beginning to take seriously. Professional players often practice ten to fourteen hours a day, six or seven days a week, for years. The combination of intense screen time, high-stakes pressure, disrupted sleep schedules, and the constant need to perform creates a perfect storm of physical and mental exhaustion. Symptoms include loss of motivation, declining performance, wrist and back injuries, anxiety, and a growing hatred for the game you once loved. Unlike traditional sports with defined off-seasons, esports often demands year-round commitment with minimal breaks.